We have very much appreciated the feedback we have had from our first newsletter and hope you enjoy this spring edition. The daylight hours are getting longer and the cycle of growth is beginning once again. Spring is the perfect time for getting into shape, and doing a natural and healthy detox to help strengthen and cleanse our bodies and improve our immune system, especially if we are prone to allergies. The ground is getting warmer and it’s also time to get in the garden, so read on.